A seasonal allergy fighter smoothie to include in your list of favorite smoothies.
It is a cross between a juice and a smoothie, so you get many of the healing benefits.
Try to make it for breakfast or during the day.
It is a real helper during allergy season.
Let’s take a look:
The greens are power-packed with antioxidants that help heal your body.
The bee pollen can help the body build up a resistance to allergies by lowering the body’s sensitivity to pollen. It is like vaccination of some sort.
With its antiseptic properties the raw and local honey will boost your immune system and help your body fight allergens and also build resistance.
Seasonal allergy fighter smoothie:
Blend:
1 cup green mint tea
2 kiwis
1 apple
1 avocado
1 tsp local bee pollen
1 tbsp raw honey
1/2 tsp turmeric
2 tbsps of fresh lemon juice
Make sure all the ingredients are organic.
Drink during allergy season or when under the weather
Start slowly on the bee pollen and increase to 2 tbsps after 1 week.
Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.
We recommend Living Tree Community Foods as a reputable source for the bee pollen and turmeric.
